COVID-19 and You

Centres for Disease Control and Prevention (CDC)

Practice social distancing by putting space between yourself and others. Continue to practice healthy habits to help slow the spread of COVID-19.

  • Wash your hands for at least 20 seconds

  • Clean and then disinfect frequently used surfaces

  • Stay home if you’re sick

  • Avoid touching your face

Here are links to materials provided by the Centres for Disease Control and Prevention or you can visit for more information.